Children... and not so children... love this recipe.
It reminds me to my friends David and Nicole and
I used it in my second cooking workshop with children. I loved to see how the smell attracted and awoke their interest.
It is so easy and yummy! You cannot go wrong ;)
3 sweet medium apples (peeled and cubed), 1 orange (1 tea spoon of grated orange peel + the orange juice), 1 cup of fine / plain oats, 1/2 cup of whole meal or rice flour, 10 sun-dired unsulphured apricots (cut into quarters and soaked in just enough water), almonds or hazelnuts chopped (aprx. 10 per person), rice malt syrup to taste, cinnamon or vanilla, 2 - 3 table spoons of sesame seed oil, pinch of sea salt.
Directions:
Place the apples in a baking dish. Add a little bit of water and a pinch of salt. Cover with a lid and bake for about 15 minutes or until apples are half-cooked.
Mix well the flower, oats, cinnamon or vanilla and pinch of salt with the oil.
Add nuts, apricots, grated orange peel, orange juice and rice malt syrup to taste. Let it sit for 10 / 15 minutes (you may need to add a bit of water).
Top the apple with this mixture. Bake for another 15 - 20 minutes and grate for 5.
Serve hot or cold.
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